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Posts Tagged ‘positivity’

Inspired Friends, How?

October 31st, 2009 Ama No comments

I am like someone who had become a source of hope to my friend. during my high school days, I was so fat. What I did then is to have a not-so-proper diet. I really was so desperate then to become thin. But even if it was unhealthy, I became thin but not physically fit. These are two different words, fit and slim. You may be extra thin yet you are malnourished. That is the thing that had happened to me, I became as sexy as what everyone perceives yet inside I was not properly nourished. My muscles are not toned right. They are fluffy and that most of the time, I got some dizziness, that I could feel that I will faint.

With the advent of the ab fitness equipment devices, I now consider that eating the right foods is truly great and we need a little more exercise in order for our muscles to be tight. I then removed all the fats I have because I do not like to be a fat ugly duckling anymore. Now, there are quite a number of different, yet specific ab toning exercises done on machines and one of these is what we call as the ab rocket. This is considered to be such a good one for it often gives us time to rest yet at the same time, exercising.

I don’t like you to be like me. That is why we need to consider doing some stomach flattening exercises because it gives us something which I myself never had in my previous desire to lose weight, which is a way to burn off the fat around the stomach. It is true I am happier now, but it entailed a lot of sacrifices on me now. I am already suffering from migraine and ulcer because of the diet which is not really healthy. I am now happy because I am both thin and healthy.